Psychotherapy in English, Vilnius
Individual psychotherapy for adults with a clinical psychologist and psychodynamic psychotherapist
I help adults cope with anxiety, low mood, stress and difficult periods in life. My work draws on many years of clinical experience and psychodynamic psychotherapy. Sessions are available in person in Vilnius or online via Google Meet. I believe that a safe, confidential therapeutic relationship helps people understand themselves better and build healthier relationships with others.
You might consider therapy if you are struggling with relationships, anger or other strong emotions that affects your relationships or career. If you have felt low, moody for some time or experiencing anxiety, fears or panic. If you are under constant stress or dealing with mood swings. If you are going through a crisis, such as divorce, bereavement, an accident or illness. Finally – if you want to understand yourself and your inner conflicts better.
You can reach me at:
- Phone: +370 616 54800
- Email: egle.sekstelo@gmail.com
- Address: Jakšto g. 7, Vilnius
How it works
Sessions take place once a week on weekdays, at a time arranged in advance to suit you. You can meet me in person in my welcoming practice in central Vilnius, or online via Google Meet. Online sessions are a good option if you live abroad, travel often or prefer to meet from home. All you need is a stable internet connection and a quiet, private space. Therapy is a joint effort, and its length depends on your goals and difficulties. Changes takes time, and individual pace is different for everyone.
- Session length: 45 minutes regularly, first session 50 min.
- Fee: €100 per session
- Format: in-person at Jakšto g. 7, Vilnius, or online via Google Meet platform.
- Languages: English and Lithuanian